I have researched the Top 10 New Years resolutions for 2012.
#1 Lose Weight
#5 Staying Fit and Healthy
#6 Learn Something Exciting
Do you complain about there is nothing fun to do? I have two simple words, Zumba fitness. Zumba is a fun and easy way to get yourself into shape. Zumba is a Latin-inspired dance program.
I attend school at Penn State Greater Allegheny and at this college, there are Zumba classes. On every Monday and Wednesday there is an hour of dance cardio at PSUGA. These Zumba fitness classes are free for students, staff, and alumni.
I have actually attended the one at school and also at another place. I have really enjoyed these classes because of the music and motivating instructors. It is very easy to follow and you burn calories at the same time.
Zumba fitness can help people by losing weight, staying fit and healthy, and you can learn something exciting. So perhaps Zumba is the answer for you.